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The health benefits of light

December 23, 2022

Daylight helps to regulate our internal clock and other bodily processes. How much light do we require daily?

https://p.dw.com/p/4L33O
Skip next section More on Health from Europe

More on Health from Europe

Italien Bergamo | Das Leben in ehemaligen Pandemie-Hotspots heute

Bergamo counts the human cost of the COVID pandemic

The Italian city of Bergamo lost many lives to COVID-19 but is now slowly returning to normal.
HealthDecember 29, 202204:59 min
Skip next section More on Health from around the world

More on Health from around the world

Eine Person greift nach ein paar Zweigen Rosmarin

In Good Shape — The Health Show

Medics and researchers give us the lowdown on mint, sage and ginger. What are the best home remedies?
HealthSeptember 20, 202426:04 min
DW In Good Shape Sendungslogo Composite

In Good Shape — How to improve your sleep

40% of the global population has problems sleeping. Even many children fail to get enough sleep. What really helps?
HealthSeptember 6, 202426:04 min
A person leaves the room at a hospital wearing a face mask

Iran: Why suicide rates are rising among doctors

Increasing numbers of doctors, students and others working in the medical field are killing themselves.
HealthSeptember 5, 202401:33 min
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